In Part One, we discovered that Willpower alone won’t lead to fundamental life change. So… what works? Personality Change, Growth, and Development — this is the process for building a happy fulfilling life. There are two basic steps: an “Initiation Event”…

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UPDATE NOTE: Read my more recent post, "The Right Tools for the Job" before diving into Daily Practice. You'll get more out of it. I'll rewrite this post, soon to make it more effective. I'm not going to bullshit you.…

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Tons of people get hung up on finding purpose. Meaning. A Mission. A Dream. Why are they hung up on something that, on the surface, sounds pretty freaking simple? Like "Which way is the sun?" simple. It's about attitude. A…

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On Saturday, I had a conversation with Neal M. Goldsmith, PhD and we hit on all kinds of topics, including psychedelic research, Vipassana meditation, and the vital importance of integration in the form of a Daily Practice (I capitalized this…

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